Monday, June 10, 2013

11 nights, 10 days at Stanford Hospital...

    Nobody wants to go to the hospital, let alone stay for over a week.  Even though the staff is friendly, and the food not so bad (at least at Stanford it was decent), nothing beats the comfort of being at home, in your own bed as you rest and wait to get better.

    The first couple days were probably the most worrisome, doctors coming in on the regular to check up and give me status reports.  What scared me the most was my back, not the leg and foot, since it was reattached I knew it wasn't going to be a complete scratch, regardless the score was Earth 1- Kaj 0, and I had been skunked as a visitor.

    I remember the neurosurgeons having an impending gloom about them, at least that's how I perceived their demeanor.  Standing over my bed, looking down on me as they talked about whether or not there would be need for surgery on my back.  Thankfully, surgery was not going to be necessary.  Just the thought of having my back opened up was enough to put a real fear into my blood.  

    Like clockwork, every morning at 5am, I was visited by the orthopedic team.  They would look at my leg, at me, back at my leg and tell me to relax and hang in there, their visits were relatively short and calm. As I was saying earlier, it was my back I was really worried about.  It took four days of waiting before they were able to do the leg surgery, putting 3 plates and 12 screws to stabilize the ankle, and a reset of the tib/fib placement with the ankle. Gnarly.

    After surgery it was pretty routine, every hour I'd see a nurse unless I had buzzed them earlier, a phone call from the cafeteria around noon and 8pm asking what I wanted to eat.  With all the dilaudid running through my system, my appetite had been compromised, but as the days passed hunger prevailed and I began eating again. 

    Friends would show up and wake me from my dream state. If I remember right I was at 15mg every 10min on the dilaudid drip.  The doctors would ask about my pain and adjusted my dose as it deemed fit for management.  The idea behind pain management is to have a tolerable level and be awake, this was not my attitude, I had them up my dose so I could basically knock myself out.  I lied about the pain level so I could achieve a proper level of hydromorphone that would let me slip away into unconsciousness and forget about it all.  Not really the attitude or approach I would suggest doing, but this is what I did and I knew I'd have plenty of time on the bench to reflect about what I had done to myself.  I just want keep it real and not make it sound like I was some superman who denied all drugs and dealt with the pain.    

    As the days moved along, 5, 6, 7, I did realize that I was going to have to ease off the meds, kicking an opiate scares me more than the pain in my back or ankle, so I would wait as long as I could before pushing that green lit button.  Day 8, now they started in with the OxyContin and RoxiCodone, while dropping the dilaudid dosage considerably. For those that don't know, both are opioids (Oxy/Roxi), one the Oxy is a 12 hour time release pill while the latter is fast acting and straight to the point.

    Day 7, I received my custom fit clamshell for my back as well as instruction as to how I can get in and out of bed.  My first attempts were brutal, I was to roll to one side and do a tricep rise, pushing my body upright.  This was uncomfortable enough to make my eyes roll into the back of my head.  It wasn't that big of a deal though once I was sitting upright.  Now whenever I was to move in and out of bed, or in a wheelchair I would be wearing the clamshell.

    Opioids constipate you.  Bad.  I was going on day 8, my surgery was done, my body stable but I hadn't dropped a deuce in over a week and it was becoming clear that is what they were waiting for and so was I.

    Day 9, still no luck. By now I had been eating a well rounded meal along with snacks of fruit for a few days.  I'll skip the gruesome details and just say at about 2am on the 10day, finally.

Earth Hurts...

    

Read the label...

    For those of you who have had to stay in a hospital for any length of time know your tour duty is not easy.  If you have a friend staying in one of these hotels be sure to visit them, stay as long as possible, bringing outside amenities such as magazines, food, a back scratcher and your love will mean the world to their broken body and will undoubtedly lift their spirits.

    To all the nurses out there, I tip my hat to you. Your job is one of the most unselfish acts a human can do, thanks.  I do however have one request, but I am going to tell of an experience before asking.

    I waited four days without food or drink before the swelling was manageable and my surgery was done.  My mouth was as dry as a spoonful of cinnamon.  During that four days I was given a lollipop sponge that i could dip into a cup of water, it yielded just enough water to wet the lips and palette for a brief moment of relief.  After my surgery I was finally able to have my normal diet and all the fluids I could drink, although, food was now tasting weird and not appetizing.  

    It was around this time that I had to brush my teeth, which brings me back to said request I was asking earlier.  I remember my friends Jester and Chris were chilling out watching TV and keeping me company.  I buzzed the nurse and I asked for the tools necessary for a clean, minty fresh mouth.  I was thrilled when she entered the room, toothbrush and toothpaste in hand.  Applying the minty, or so I thought, gel onto the toothbrush I began brushing.  Blah, the toothpaste was weird, greasy and had no flavor, I just kept brushing thinking to myself "hospital toothpaste is horrible".  Continuing on, it got worse and started to "bead" in my mouth.  I didn't even get close to the standard rule of two minutes before I had to spit and rinse my mouth of this nasty paste.  As I rinsed, bb's kept forming in my mouth and were expelled.  As this was happening, I grabbed the tube of toothpaste and read, in bold blue script- Petroleum Jelly.  WTF?!?!?! Of course Chris, Jester and I burst into laughter, my ribs were cracking as it was impossible not to laugh.  Immediately I buzzed the nurse again, I tried to be serious as I told her of my misfortune, and now even she was trying to resist laughing at me. "I'm so sorry." she said and began to explain how the petroleum jelly and toothpaste were in the same drawer. "Yeah," I said "but you can read, right?"  Now, I will be known for the next couple days as The Guy Who Brushed His Teeth With Petroleum Jelly, amongst the ward staff.


So, my request is a simple one, please use different drawers for these two products. Thanks :)

    It's moments like these, embarrassing as it may be, one cannot help but to laugh at themselves and relish in the laughter of their friends.

Earth Hurts...

A quick overview of my right ankle...

        Even though I sustained some severe damage to my spine, compression fractures of my lumbar vertebrae the L2, 3, 4 & 5, broken ribs, along with fractures to the tibula and heel in my left leg, right now I want to talk about where the most serious trauma occurred, my right ankle and what I know of the injury and surgery to come.

    It seems that every time that I go in for a follow up appointment there is something new the doctor is telling me about my injury, or maybe it was just too much information for me to digest in the beginning.  Either way I have a fairly good understanding of what the injuries are in my right foot.  Here's an X-ray of that leg in its glory, titanium upgrades and all.


    Obviously the fibula does not have Earth Hurts scratched into it, but I figured I would give you a sneak peek at the graphic for one of the safety awareness t-shirts.  What I'm counting is 3 plates and 12 screws.

    Now, let's see if I can explain what is going on....
Aside from obliterating the deltoid ligament (which is the strongest ligament in the body), I also chipped my talus, both are extremely difficult to do and are a very serious injuries to the ankle.  You can see the small indentation (chipped talus) in the bone below the bottom screw, along with a large gap on the inside of the ankle that is uneven with the rest of the ankle placement.  The rebuilding of the deltoid ligament should pull the ankle back in, making the gap as close to even all the way across and down.  I will have a surgery date soon and hopefully have it done by the end of the month (June 2013). The deltoid ligament itself is going to be rebuilt using cadaver parts, kinda creepy and unnerving, but according to my doctor, this is the way to go.
 
    The break in the tibula should be pretty obvious to see. There is also a missing piece at the very bottom of the tibula as well, it isn't as noticeable and according to my doctor it shouldn't pose as a problem in the long-term and is the least of my worries.

    To my understanding the largest screw you see will be removed and replaced with a type of thread or wire at the time of the operation.  It will be an arthroscopic surgery that should take a few hours and be an outpatient procedure.  From what I have been told, about 6 small incisions will be made, one for inserting the arthroscope, another to clean out the scar tissue and the remaining for reconstructing the deltoid ligament.  I'm not sure, but there is talk of replacing the chipped and missing piece of the talus with cadaver bone.

    As of right now I am only allowed to put 30lbs of pressure on the right ankle.  I figured out what 30lbs of pressure felt like by resting my leg on a bathroom scale, and that is all it amounts to, a resting type posture with all my weight on the left while using the right basically as a kickstand.  I've been on crutches for close to about two months now.  The pain isn't that bad, the ankle is super stiff, I can feel the metal when its cold,  and it swells towards the evening.

Earth Hurts...

Sunday, June 9, 2013

Hours after, now in the ER at Stanford

    This is going to be a bit scattered because of the amount of time that has passed and well, honestly the drugs taken...

     I'll continue with what I recall up until I heard the ER doctors say "ketamine, give him some ketamine"

    The ER nurses rolled me into the emergency room and placed me on a not so cozy bed while, literally at least it seemed, every nurse and doctor had gathered around my bed to look at the damage.  They came in asking the standard questions, "what's your name, D.O.B., where are you?"

"What did you do??? This wound needs to be cleaned right away" the doc asked and explained.

"I wrecked into a mountain, do whatever it is you need to do." I responded.

    They pushed my bed into a separate room and began the cleaning process.   I remember a cold sensation being poured onto my exposed  muscle and bone. I let out an "Omg", the doctor asked "What, what is it?" and I replied with "that feels so good".  As the cool fluids washed over my wound the doctor then said "OK, this is going to hurt, we need to put the bones back in place." Seconds later he grabbed my foot and leg, I'm assuming, and started untwisting everything. At that moment I screamed and this time it was in pain, excruciating level 10 pain, and that's when I heard "ketamine, give him some ketamine."

    The K-hole.  For Real.  Not some meager disorientating buzz I experienced in my early 20's during the "experimental" stage of my life.

    I awoke to a doctor snapping his fingers in my face asking the same essential questions I'd been answering for the past few hours now. "what's your name, D.O.B., where are you?"

    X-rays and a CT scan shortly followed.

     Next I was wheeled into a room in the cardiology department to rest and think about what was going on.  To my surprise my foot was attached!!! My big toenail, black and blue, looking back at me through the top of soft cast, with  external pins holding my bones in place.  "No friggin' way," I thought to myself as I was barely able to muster a wiggle out of it.  I seriously thought the foot was going to be a distant memory, like that of a pet or woman once loved and lost.   Nope, not this relationship, my foot is a trooper and so am I, "we're gonna be alright, just hang in there sweetie." My other foot (left) was in an external type "L" brace, my lower back was sore and when I moved my ribs cracked and popped, but I was still alive and had a dilaudid drip at my finger tips, 10 or 15mg every 10min, and I made sure I hit the button immediately when it turned green.

    I can't recall when I got my phone or if I already had it on me, and for some reason I just sent out an email to my mom, pops and those close to me which read "I fucked up" in the subject line.  I don't know why I didn't call, maybe it was because it was late and I didn't want to wake or bother anyone with my woes. Whatever the reason was, it made sense at the time. Within the next 12hrs my pops was sitting next to me agreeing that I had indeed fucked up.

Earth Hurts...

Intro...

First things first...
My name is Kaj, rhymes with sky. Got it? 
    It may take me a few "blogs", btw I really don't like the word "blog" but whatever it is what it is, to get the hang of the this platform so please bear with me. I have a mission, as I would think most "bloggers" do (again I really hate that word). 

    Point is, I wanted to create a place for injured athletes of all types but especially for you folks that fall into the category "XTREME!!!" Here is another word I find to be a little ridiculous to describe the sports I'm reaching out towards, but again leave it to the masses to coin a phrase for something that we, as athletes of these extreme sports have to deal with. Just my opinion, I find it more of something that I enjoy doing and don't consider it to be extreme. Dangerous on the other hand....yes.

    All right let me get this out of the way now and list a few sports that I can think of off hand that the general public will consider extreme; Skydiving, B.A.S.E., speedflying, motocross, skateboarding, downhill skiing, generally whatever your passion is that basically puts your body in harms way we will call extreme. But, remember this is place for athletes of all types and individuals who have sustained some sort of trauma doing what they love or even just plain ol' bad luck, for example: you were crossing the street and somebody who wasn't paying attention behind the wheel who happened to run you over, breaking your back or femur or even worse both.

    Think of this blog as a place where you can learn from someone else's mistake, what their injury was, how the recovery process went, what hardships they endured as they healed, be it the physical and/or mental that goes with the territory of wrecking one self. As things develop I'll be adding all sorts of stuff, links and whatever other information that is helpful for you - the community. 

    Now you may be asking yourself, who the hell and what did this guy do to himself? Just to give you a bit of an idea of who I am and what sport(s) I really enjoy, I like flight, I take that back I LOVE flight. Granted I've only been in canopy sports for the past 3yrs, it took me 35 years to realize how badass flying can be. It all started with my first tandem skydive, quickly after I blazed through the AFF program and was on my way to becoming a licensed skydiver (B-), soon after I started ground-launching skydiving canopies off sand dunes which then progressed into speedflying and speedwing soaring the California coast and inland mountains. Although I absolutely enjoy jumping out of "perfectly good airplanes", which by the way there is no such thing, I really found myself drawn to the discipline of speedflying. With speedflying you find yourself sometimes on top of a remote mountain that you had to hike in order to fly down. The way I look at it is there is a bit more adventure involved then driving to your local DZ every weekend to crank out a bunch of jumps over the same spot, but don't get me wrong I LOVE SKYDIVING, I just like speedflying more, which inherently leads to my story of testing gravity and taking Earth on in a one on one battle for my soul...

Earth Hurts...

From February 17...17 days after

I wrote this 17 days after my crash which happened on January 31, 2013...

    It was our first flight of the day on the Big Sur coast with my buddy Sean Dobbins. Its a beautiful 1 hour hike to the launch point. We decided to launch a two way, Sean going off the mountain first and me following shortly behind. just after launch @1650' I decided to make a fateful 270° turn back into the mountain to start my proximity run down, which Sean had pulled off seconds prior, I misjudged by about 5-10'. I completed the turn but there wasn't enough altitude to let my canopy completely recover and go into its full glide, I impacted going about 40-50mph, I hit once and bounced back up into my wing and landed approx 30' away from the initial hit, my body stopped its forward motion and came to rest, I now lay about 1500' vertically up the mountain. 

    Instantly the pain started in, I yelled "help" 4or5 times before my breath started to go and being out in the middle of nowhere i realized the calls for help were futile no one would hear me.
As I layed there dazed, but coherent and alert enough to know that shit just got real, i began assesing the damages, my right leg naturally rested bent at the knee and was completely numb, there was no way i could move it, my lower back had a dull pain, I knew it was broken so I wiggled my toes to insure if I had been paralyzed or not...left toes wiggle check, right toes had no feeling and the leg itself was not responding to any of the commands I was giving it, broken bad I thought, my next brief thought was "helicopter". All of this was taking place as i was gasping to catch my breath that had just been knocked out of me. My breath started coming back, slow and controlled; inhale, exhale, inhale, exhale; now my air back I took a deep breath to calm myself only to feel my chest pop and crack, i had broken ribs as well. This was not good.


    About 10mins passed as I heard Sean making his way up to me, he yelled "are you OK?", my response was "no, it's bad, I need a helicopter". Making his way through the dense coastal brush he finally arrived at ground zero.


    "I can't move brooo, I need a helicopter, I can't move my leg"


    At that moment, as I recall, he assessed the damages following my right leg from the hip to the foot, but his words were very discouraging "I don't see your foot...what do I do???"
"Relaunch, get help..."


    I wiggled out of my harness to get to the car keys, Sean removed his belt and helped tie it around my leg and use it as tourniquet, around this moment in time I took a long look at my mangled leg, a compound fracture, the leg broken 2inches above the ankle, my tib exposed looking like a Halloween prop and I could now see my foot, folded under my leg and buried deep in the brush.
Tourniquet in place, Sean used my canopy to cover the injured leg, then he hauled ass back to the top of the mountain to relaunch. I layed on my right side, back to the ocean, head pointed downhill, I looked up and I saw Sean fly directly over me as he made his way for help.
Now the mental, for the most part I remained quite calm to my surprise. Yes, my leg hurt but not as bad as I would have thought, a compound fracture and what looked like a nearly amputated foot, I would have expected more.


    "Be calm" I kept telling myself, "be calm...."


    As time passed I became a bit more tired and dehydrated, I could tell my grip was loosening on the belt around my leg.


    I recall two moments of brief panic before telling myself I had to "fucking relax", yelling and expelling energy would do nothing for me.


    I must've been laying there for about 2hours, my eyes closed, when I finally heard the first sounds of a helicopter, it lasted for maybe 5min then it stopped, I started to think I was hallucinating the sounds of rescue.


    Things started becoming tingly, my breath was becoming even more relaxed, and a whitish fuzz started to make its way into my vision, along with those shooting star things you see when stare at a clear blue sky long enough, i started to believe this was the beginning of the end, and that I had no idea how much longer I was going to be able hold on. I thought to myself, well this isn't the worst place to "go in", but my back was to the ocean, I attempted to roll over to get a view of the Big Sur coast, but that wasn't an option, there was no way with the condition of my leg, back and chest that I would be able to position myself for a view of the ocean. "This sucks, I'm gonna die with my face buried into the mountain side"


    Maybe 20min had passed since I heard the first sounds of a helicopter, in the distance I could hear it again, this time it kept getting closer and closer, within minutes a CHP helicopter was hovering directly above me, I raised my left hand in the air and waved a weak hello, I could tell this was purely recon when they turned to the south and flew away.


    I'd say 15 more minutes passed when I heard someone calling for me 30ft up the mountain "Hey bud! Can you hear me", all I could muster was a soft "YES", at that time I took my helmet and threw it into the air thinking he'd see it and have a better idea of where I layed.


    "Hold on, I coming..."he said again, this time I could tell he was within 10ft of me. 


    "You're gonna be alright, I'm here now" the man said as he made his way to me. 


    He asked me the typical questions, who are you? How old are you? What happened? Do you know where you are?


    He then quickly got on his radio and called in the situation "37yr old male, right foot amputated, we're gonna...." That's when the surreal became real when I heard "amputated", I asked him to be truthful when asked "my foot is gone" , he replied "No man, don't worry, we'll get you fixed up"
Two other fellows were right behind him with all the necessary tools to get me out.


    At this point in time all I wanted was water, and they denied my request as they cut my leg and foot free from the brush. They put a neck brace on before they rolled me to one side so they could put me on a board. Strapping me pretty tightly to the board they made sure I was secure, these guys were doing a fantastic job at saving my ass off the side of this mountain. 


    Now that I have been secured to the board, they then lifted me into a giant duffle bag that cinched around my body. Still keep in mind that I haven't been administered any pain meds or fluids for my dehydration.


   The CHP helicopter returned and began lowering a hoist, one of the guys on ground crew latched the bag to the cable, gave a thumbs up and next thing I realized I was being lifted into the air. I wasn't perfectly balanced, in fact I was leaning pretty hard to my right, it felt as if I was going fall out of this thing but I didn't seem to care. Pulling me up as I approached the skids of the helicopter the wind wash off the prop began spinning me, luckily the guy working the hoist had experienced this before and was able to keep me from spinning out of control, finally secured to the helicopter they flew me down to the life flight helicopter that was waiting for me to airlift me to Stanford Hospital.

The injuries I suffered were as follows:
Tib/Fib compound fracture on my right leg, also completely obliterating my tendons, cartilage,  and the deltoid ligament in that foot.
Tib/heel fractures in my left leg
L2,3,4,5 compression fractured
Numerous broken ribs.

    I'm pretty lucky to have only sustained the injuries I did, things could have been much worse. And a word to all the groundlaunchers, speedfliers, and people who just enjoy the foot launch no matter what wing you choose, ALWAYS fly with a friend, if I had been alone out there, there is a very good chance I would have died, I have to thank Sean for making the initial moves on getting to the necessary folks for help, and if could remember them by name there are big thanks to the 3 guys who climbed down and got me off the mountain safely. Dr. Bishop for putting my bones back together and I can only hope that he will be doing the follow up surgery for reconstructing my tendons in the right foot.


    Okay, so there it is, the incident that has put me in the position I am now. Today is June 9, 2013, 129 days later and I still have my foot and I'm still waiting for the reconstructive surgery of my deltoid ligament.

Earth Hurts...